What’s this?

5 reps only push-up challenge.
Just raw strength, precision, and presence.

Click here to see how to do it.

Where?

Starting this Saturday, October 11 at 9:00 AM, we’ll be standing at Rotunda do Castelo do Queijo in Matosinhos.
You’ll see us there and you’ll hear the crowd.

Also we’ll be live and broadcasting every moment on @mindfulcrumb.

Only 3 winners per day.

Once the €100 spots are gone, that’s it for the day.

Rules to win:

1. Complete all 5 reps, no stop, perfect form.

2. Follow @mindfulcrumb.

3. Repost the picture or video we send you.

4. Have a Revolut account to receive your €100 instantly.
   → Don’t have one? Open here.

We’ll be out there from 9:00 AM until 12:00 PM,
or until all three prizes are claimed. Whichever comes first.

Hey it’s free. No sign-ups needed.
Just show up, move, and see what you’re made of.

So if you’re reading this…

Turn on post notifications, follow us, and add @mindfulcrumb to favorites.
Because if you miss it… someone else will take your €100.

Are you ready?